Stabilize
Make the return easier to hold.
- ALIGNWhat is the smallest true sentence?
- FOCUSWhat matters now?
- UNHOOKWhat am I treating as a must-have?
- RETURN TO ZEROA 60–90 second entry sequence.
Same six steps. Different situation.
- BRAKE
- NOTICE
- DROP
- RESET
- ZERO
- CHOOSE