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Zero-Based Decisions

High-stakes choices anchored in reality

"The goal isn't to make the 'right' choice—it's to make a clear choice from a clean state."

What decision are you facing?
Option A
Option B
Zero Questions

Cut through the noise to what's actually at stake.

If I choose A, what am I afraid of losing?

If I choose B, what am I afraid of losing?

Your Choice

From zero, not from fear—which do you choose?

Next concrete step:

After Deciding

Commit to the choice. Don't revisit unless genuinely new information appears. The cost of constant second-guessing exceeds the cost of most "wrong" choices.

Before Decision

Name the decision in one sentence.

  1. BRAKE
  2. NOTICE
  3. DROP
  4. RESET
  5. ZERO
  6. CHOOSE

Same six steps. Different situation.

Run this loop
Printable Decision Card

Not therapy. A protocol for daily life. Crisis